Disney’s Coco opens in theaters today

Are you as excited about Disney-Pixar’s Coco as we are? This was a movie the kids and I have been waiting for, and I have to admit I was apprehensive that it was going to disappoint. We’ve been going to Seattle’s Day of the Dead festival for years so this was a subject we’ve talked … Read more

10 things you need to stop saying now

Desktops Aerial 10 things to stop sayingIn looking back at my 2016, I see a trend starting that I would like to stop immediately. I am realizing that I have a hard time giving bad news, saying no, or asking for things, and I tend to add qualifiers or say things I don’t mean in order to soften a blow or decline an offer.

So, I'm writing myself this post that contains a list of things I will stop saying in 2017 as a reference for myself. Starting now, I will start approaching each interaction with confidence and/or honesty and stop diminishing myself or making excuses.

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