Wellness tips for healthy holiday eating from CTCA

Disclosure: I received compensation for this post as part of a promotional program with CTCA and MomSelect. All thoughts and opinions are my own.

It’s hard to find someone whose life hasn’t been impacted by cancer in one way or another. It was a few years ago when doing my annual mole check that the doctor made a comment about how unfortunately it wasn’t a matter of IF my fair skin would develop skin cancer, but rather a matter of WHEN. I suppose that’s not really a shock considering my fair skin, my somewhat rare skin condition that has high malignancy rates, and my family history of cancer.

As scary as hearing that can be, I also feel empowered to keep myself healthy – and that means sun protection like hats and sunscreen, and not putting myself in situations when I would be at risk for overexposure. But, that’s not the only way I am more aware of my health.

I am not just doing it for myself. These precious kiddos need their mama to be as healthy as possible. As you know, I’ve been slowly shedding the baby weight {yay!}, and I’m hitting my goal of 10k steps as often as I can, and I’m determined to make 2016 my healthiest year yet, and why not start now? FDSC00618

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Resolve to take better care of yourself

What's your New Year's resolution? Whether it's eating less, exercising more, sleeping better, or simply taking better care of yourself, AT&T and Fitbit have you covered. By now you hopefully know that AT&T stores offer a huge variety of wearable technologies for consumers interested in health and fitness, but I bet you're wondering how an activity tracker can handle your entire resolution list and more. 

The answer is that activity trackers have come a long way, baby. With an entire system dedicated to helping you figure out how much you are consuming, how much energy you're burning, and a way to track weight, sleep, and more, the Fitbit system works with the AT&T technology you're already carrying with you to help you stay within your fitness goals and make 2015 the year you take better care of you. Accessories-4079d-964x750

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AT&T helps you get fit with the Jawbone UP24 activity tracker

Earlier this month we attended an event hosted by AT&T at David Barton Gym in Bellevue, WA. Along with Seattle area tech, parenting and lifestyle bloggers and reporters, we got to test the newest wearable technology from Jawbone during a workout with one of the gym’s fitness trainers.

As excited as we were for the event, I must admit we spent a crazy amount of time right here in the entrance to the gym with its gorgeous wood detailing. David Barton Gym

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